What’s Included

10 Forest Connection Cards

Each card offers a unique nature-inspired activity or prompt, designed to help you connect with the forest through different senses and experiences.

Forest Connections Journal

Includes an introduction to forest bathing (Shinrin Yoku) and guidance for deepening your connection with nature and provides space for reflection and journaling with prompts tied to each card.  The journals include a spiral binding and a clear cover for durability and ease of use.

Additional Information

The sets are designed to encourage mindfulness, sensory exploration, and creative reflection in nature. The Forest Connection Cards and Journal can be revisited multiple times, with each experience offering something new. Includes a plastic envelope to store and project the cards and journal.